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Spring is in the Air Smoothie

Happy Spring! I love fresh berries in the Spring!

Below is my favorite spring Smoothie. You can use either Honey or Maple syrup, my favorite is a touch of Maple Syrup!

1 cup strawberries, cleaned and sliced in halves

1 cup raspberries

1 banana. You can use a frozen banana if you like your smoothies very cold

1 cup milk- this can be Cow's milk, Almond milk, Soy, Cashew or Oat milk.

1 tablespoon Honey or Maple syrup

1 cup ice if desired to chill

Put all ingredients into blender and mix on high until smooth.



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